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Hot Bath Burn Calories

 



However, bathing explained 140 calories---- about the same as walking for half an hour. It also lowered peak blood sugar after eating by about 10 percent the same as cycling.

A recent study found that can hour - long hot bath can burn 130 calories - the same amount you would burn by walking for 30 minutes.


1 cup of warm water (around 250ml) burns only about 12 calories. However, the habit of drinking warm water brings about a lot of positive bodily change , which actually bring about the anticipated weight loss.

5 Health Benefits of Drinking Hot Water 

1.) No more Constipation

Warm water is perhaps the best and most natural laxative that is cost - free and does the job better than any other commercially available laxative.

2.) Clean inside 

Warm water has the same effection the intestine that it does on greasy untensils.

3.) No more dryness 

While water is important for proper hydration of skin, it is warm water that's the best solution for skin dryness.



4.) Clear Nose and Throat

Along with inhaling stream, it also helps to drink warm water when you when you have a cold and cora cough.

5.) Better Hair Growth 

Warm water , as explained before boost blood circulation, and that is how it promotes hair growth.












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